Full Body

Tone your entire body using small equipment to improve the cardiovascular system. A total body workout that will give you great sensations.

Discover the offering Course Schedule

Full Body

Allena Breathwork Strength

Intensity

INTENSITY Medium

Duration

DURATION 45 MINUTI

Calories

CALORIES 250 / 350

Remember

Towel

Towel

Water bottle

Water bottle

Sports shoes

Sports shoes

CalendarFull Body

WED 11

THU 12

FRI 13

SAT 14

SUN 15

MON 16

TUE 17

WED 18

THU 19

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